Penang Sihat @ Zumba, Walk & Ride 2017  

Event Date: 

Penang Sihat @ Zumba, Walk & Ride 2017

Penang Sihat @ Zumba, Walk & Ride 2017
MPSP Car Free Morning
2nd April 2017
7.00 am
Pejabat MMK Pertanian & Industri Asas Tani, Pembangunan Luar Bandar Dan Kesihatan
29th March 2017


World Health Day 2017 - Depression: Let's talk

The World Health Day this year focuses on ‘depression’.

Globally, around 350 million people of all ages, from all walks of life, suffer from depression. It causes mental anguish and impacts on people’s ability to carry out even the simplest everyday tasks, with sometimes devastating consequences for relationships with family and friends. At its worst, depression can lead to suicide, now the second leading cause of death in 15-29-year olds.

Depression can be prevented and treated. A better understanding of what depression is, and how it can be prevented and treated, will help reduce the stigma associated with the condition, and lead to more people seeking help.

World Health Day is celebrated on 7 April to mark the founding of WHO.

Flag Off

  • 5km Health Walk - 7.00am
  • 25km Fun Ride - 7.15am
  • 90 minutes Zumba - 7.30am

Race Kit Collection

[Day 1]

Date: 31st March 2017
Time: 9.00am - 5.00pm
Venue: MPSP Bandar Perda

[Day 2]

Date: 1st April 2017
Time: 9.00am - 3.00pm
Venue: MPSP Bandar Perda

Category and Fee

  • 90 minutes Zumba - RM30
  • 25km Fun Ride - RM30
  • 5km Health Walk -  RM30

Participant Entitlements
All participants will stand to receive the following entitlements:
Howei Shirt Symbol Howei Medal Symbol  E-certificate Howei SymbolHowei Food Symbol

  • T Shirt
  • Completion Medal
  • Sponsor Goodies 
  • Bread
  • Drink Water
  • E-Certificate
  • Lucky Draw Coupon

T-shirt Design
* To Be Confirmed

T-shirt Sizing Chart
T-shirt Sizing Chart

Medal Design
* To Be Confirmed

Lucky Draw
Bicycle, Voucher, Health Product Hamper

Route Map

5KM Health Walk - * To Be Confirmed
25KM Fun Ride - * To Be Confirmed
90 Minute Zumba - Main Stage @ Jalan Todak 2


  • 25KM Fun Ride - Shawn Ng [ +6012 440 1398 ]
  • 5KM Health Walk - Felicia Low [ +6011 1070 8938 ]
  • 90 Minute Zumba - Aise Tan [ +6012 425 5688 ]  

Online Registration is Closed!

Thank you for your interest in our Penang Sihat @ Zumba, Walk & Ride 2017. event. We are sorry to inform you that the online registration for this event is now closed. Please contact our Helpdesk or the event organisers for any special arrangements.

Event Location 

MPSP Car Free Morning

Event Organiser