|Bukit Mertajam Charity Ride 4.0|
|Stadium MPSP, Jalan Betek 1, Bukit Mertajam|
|11th November 2018|
Race Kit Collection
Date: 9th November 2018
Time: 8:30pm - 11.00pm
Venue: BM Bicycle Club office @30 First floor, Taman Binjai, Taman Sri Rambai, BM
Date: 10th November 2018
Time: 8:30am - 5.00pm
Venue: Stadium MPSP, Jalan Betek 1, BM
Category and Fee
|6.00 am to 7.00am||Arrival of Cyclist|
|7.10am||Arrival of VIPs|
|9.30am||Arrival of First Cyclist|
All participants will stand to receive the following entitlements:
- Long Dryfit with Pocket (Quality Jersey)
- Finisher Tee
- Lucky Draw
*To be confirmed
- 012-4928664 Mr Lim Kean Hock
- 019-4001657 Mr Teoh Hock Hin
- 013-4597200 Mr Yew Kok Horng
- 012-4181388 Mr Lim Kear Poh
- 010-4207909 Mr Ong Soon Huat
- warm up before the ride .
- drink when you area thirsty.
- obey traffic rules and marshals.
- point and call out road hazards.
- keep left and allow faster riders to pass.
- be predictable with your actions and communicate.
- Listen to your body during the ride and stop if you are tired.
- Get up on the sweeper truck if you fell you cannot complete the ride or if you have been told to do so .
- queue in an orderly manner to collect your medal and lunch.
- follow a wheel too closely especially when climbing a hill
- cycle in a group and prevent other from overtaking
- crowd at the finish line
- litter everywhere