Terms and Conditions 1. "No completion, no medal" policy; This race is based on honour system, Spreen will do periodic checks on the submissions. Treat yourself, don’t cheat yourself 2. All GPS-based app (screenshot) are or wearables (photo) are acceptable. Make sure to have DATE and DISTANCE in the proof. 3. Once you submit your run progress on the form provided, you will automatically create an account on spreenapp.com for the purpose of downloading e-cert and tracking parcel. 4. You CAN complete your run in multiple submission but it need to be uploaded at one time. 5. Walk, run or treadmill run are all qualified, if you can provide date and distance from the treadmill. 6. Registration fee inclusive of ONE-time courier charges ONLY. Any return/unsuccessful delivery by Courier Company, RM 6 needed for resend charges. 7. Entries are not refundable/transferable. SO WHAT YOU HAVE TO DO AFTER THIS? 1. Upon registration, participants need to run their distance in any location and time of their choice, alone or with friends, outdoors or on a treadmill anytime from 1st March 2019 till 31st March 2019. 2. After the run, the screenshot of the run results must be sent for submission. (It should contain the distance, timing and date of the run) 3. Submission of run results are to be made to https://airtable.com/shrgrRLFsSrnk7YLz Any questions, kindly pm us on FB PAGE : Spreen Happy Running!